I'm a huge fan of Tone It Up, an international community of women, of all ages, inspiring and supporting one another to live the life of their dreams; happy, healthy and out of this world! There are free downloadable workouts, delicious fat melting recipes, and you can get ready to tone it up with inspirational and fun trainers, Karena and Katrina! TIU has a youtube channel with hundreds of fabulous exercise videos that most are to be completed 3 times. Right now TIU is running a free 8 Weeks Bikini Series filled with weekly exercise schedules, recipes, and weekly giveaways. Join! You won't be sorry.
Here are my favorite videos that sure will make you feel sore the next day, whittle down your waist, and tone your entire body.
Now let's move on to what to where when working out. Not only do you need to where active wear clothing for support and wicking away moisture but also to feel good about yourself by looking fabulous.
With less than 30 days until Summer, let's do this! We can help get our body and self esteem into tip top shape with effective toning techniques, cute activewear, and upbeat motivating tunes.
P.S. Tomorrow's post is featuring fun trends and patterns, cute accessories, and fab sandals for swimswuit season!
Let's Hang Out!!